UnderDogz Ontop Conditioning

Rugby Fields to World Cups

I started this business after competing in MMA (Mixed Martial Arts) at amateur and pro levels, this experience opened my thought process on mental toughness, also, on different varieties of fighting and training in those art forms. For such a violent sport, it is also beautiful and emotional. Trust and honesty, depending on sincerity in that form, is missing in most competitive sports today.

"Both respect and love that you have for your team and coaches is a special bond." – Luke Ellia

Further Experiences Are as Follows

  • Vast experience in Suburban Rugby, playing 1st grade for Blacktown, Marry Lands and Rouse Hill.
  • Played a year at Parramatta Two Blues for 2nd Grade.
  • Grade Rugby League, Quakers Hill Destroyers.
  • Played representative touch football at the State Cup for Hill Hornets (Senior Mix)
  • Nationals playing Sydney Scorpions (Senior Mix)
  • International representing Cook Islands Men's 35s at World Cup Malaysia, winning a bronze medal.
  • Have coached Junior Rugby League, Quakers Hill Destroyers 11s / 12s boys.
  • Hill Hornets boys 12s/14s boys touch football.
  • St Patrick's 16s boys Rugby League.

"My determination and hunger to attack fitness goals and improve mental toughness is unmatched."

"My clients are my family and when things get dark….really dark, we don't stop. We stay staunch and keep moving."

– Luke Ellia

UnderDogz Ontop Conditioning
UnderDogz Ontop Conditioning
UnderDogz Ontop Conditioning
UnderDogz Ontop Conditioning
UnderDogz Ontop Conditioning
UnderDogz Ontop Conditioning